Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.7 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 55.5 mg |
| Sodium | 80.2 mg |
| Potassium | 14.3 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 22.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 15.3 % |
| Magnesium | 0.3 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled garlic skirt steak
View the full Grilled garlic skirt steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled garlic skirt steak
187 calories of Skirt Steak (1 lb), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Red wine vineger, (1.25 tbsp)
Calories per serving of Grilled garlic skirt steak
187 calories of Skirt Steak (1 lb), (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Parsley, (0.25 tbsp)
0 calories of Red wine vineger, (1.25 tbsp)
Nutrition & Calorie Comments