Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 635.8 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.0 g |
| Protein | 3.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.3 % |
| Calcium | 9.0 % |
| Copper | 5.4 % |
| Folate | 3.0 % |
| Iron | 6.1 % |
| Magnesium | 1.8 % |
| Manganese | 9.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 14.5 % |
| Selenium | 5.7 % |
| Thiamin | 2.6 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Sauce for Pasta
View the full Mushroom Sauce for Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Sauce for Pasta
23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Becel Spray Margerine, (0.75 tsp)
Calories per serving of Mushroom Sauce for Pasta
23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Becel Spray Margerine, (0.75 tsp)
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