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Rice Beans Recipes

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From the SparkRecipes Kitchen

Black Beans and Brown Rice

Very Good 4.3/5
(104 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by: CHEF_MEG

CALORIES: 213.1  |  FAT: 1.5g  |  PROTEIN: 8.8g  |  CARBS: 45.6g  |  FIBER: 7.6g
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Member Recipes for Rice Beans

Southwestern Beans & Rice

Very Good 4.4/5
(116 ratings)
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
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Vegan TexMex Cheesie Beans & Rice

Very Good 4.2/5
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by: XKRISS6X

CALORIES: 313.8  |  FAT: 2.1g  |  PROTEIN: 19.9g  |  CARBS: 55.8g  |  FIBER: 13.1g
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RS Cuban Black Beans and Rice

Very Good 4.0/5
(11 ratings)
RS Cuban Black Beans and Rice

from Real Simple Magazine; I took out the radishes and used dried cilantro instead of fresh at the simmer point.Submitted by: GOCARTS

CALORIES: 252.9  |  FAT: 4.7g  |  PROTEIN: 11.6g  |  CARBS: 42.8g  |  FIBER: 11.4g
Full ingredient & nutrition information of the RS Cuban Black Beans and Rice Calories
Gallo Pinto (Costa Rican Black Beans & Rice)

Very Good 4.8/5
(4 ratings)
Gallo Pinto (Costa Rican Black Beans & Rice)

"Gallo Pinto" is a typical Costa Rican breakfast dish. It is generally accompanied by fried eggs on top, meat and sometimes with a side of fried ripe plantain (Platano Maduro).Submitted by: TXTITA

CALORIES: 112  |  FAT: 0.4g  |  PROTEIN: 3.9g  |  CARBS: 23.9g  |  FIBER: 2.7g
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One Pot Black Beans & Rice Meal

Very Good 4.4/5
(5 ratings)
One Pot Black Beans & Rice Meal

Warm, comforting, fast, and delicious!Submitted by: LOTUS737

CALORIES: 333  |  FAT: 4g  |  PROTEIN: 15.5g  |  CARBS: 62.6g  |  FIBER: 14.1g
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Cajun Red Beans and Rice (Daniel Fast)

Good 3.5/5
(4 ratings)
Cajun Red Beans and Rice (Daniel Fast)

Great Daniel Fast recipe that my husband and I both enjoy.Submitted by: ANNISSAMARIE

CALORIES: 161.9  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 33g  |  FIBER: 1.2g
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Slow Cooker Red Beans and Rice

Good 3.0/5
(1 rating)
Slow Cooker Red Beans and Rice

Nutritional Info is for 6 Servings. Recipe serves 4 - 6.

Submitted by: BELLECAT

CALORIES: 286.1  |  FAT: 9.7g  |  PROTEIN: 16.5g  |  CARBS: 42g  |  FIBER: 12g
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Low Cal Chicken, Beans, and Rice

(no ratings)
Low Cal Chicken, Beans, and Rice

I am trying to lose some weight, and find some recipes that are low cal, but also satisfying, this is the first one I have come up with, delicious, filling, and still low cal.Submitted by: UBETH380

CALORIES: 454.9  |  FAT: 11.9g  |  PROTEIN: 21g  |  CARBS: 65.1g  |  FIBER: 5.7g
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Rice, Beans and Veggie Salad

(no ratings)
Rice, Beans and Veggie Salad

This salad is great served warm or cold. You can prepare it ahead of the time. Full of protein and fiber and very filling. A great side dish to a BBQ. Submitted by: SHELBSYD

CALORIES: 139  |  FAT: 0.4g  |  PROTEIN: 7.1g  |  CARBS: 29g  |  FIBER: 6.2g
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Karen's brown rice with veggies and beans

(no ratings)
Karen's brown rice with veggies and beans

This is an easy and very filling low cal recipe with lots of flavor. Submitted by: KARENLELLI

CALORIES: 199  |  FAT: 2.9g  |  PROTEIN: 8g  |  CARBS: 36.7g  |  FIBER: 7.3g
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Vegan Red Beans and Rice

(no ratings)
Vegan Red Beans and Rice

Easy to make, meat-free and done in the slow cooker! The nutritional facts don't include the riceSubmitted by: BACKTOHERROOTS

CALORIES: 195.1  |  FAT: 0.4g  |  PROTEIN: 14.1g  |  CARBS: 41.2g  |  FIBER: 9.8g
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wild rice and black beans

(no ratings)
wild rice and black beans

Submitted by: EVERGLAD

CALORIES: 152.9  |  FAT: 1.8g  |  PROTEIN: 8.5g  |  CARBS: 26.1g  |  FIBER: 8.5g
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Company Beans & Rice

Good 3.0/5
(2 ratings)
Company Beans & Rice

An easy Vegan stir-fry that even my meat eaters will eat for dinner.Submitted by: INFO-JUNKIE

CALORIES: 105.6  |  FAT: 1.1g  |  PROTEIN: 5.3g  |  CARBS: 20.1g  |  FIBER: 7.4g
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Tahini Lemon Rice and Beans

(no ratings)
Tahini Lemon Rice and Beans

From the Vegan Yum Yum cook book by Lauren UlmSubmitted by: SWIFTNICKYJ

CALORIES: 395.2  |  FAT: 16.6g  |  PROTEIN: 22.2g  |  CARBS: 46.1g  |  FIBER: 9g
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Italian Beans & Rice

(no ratings)
Italian Beans & Rice

Easy and filling. I like to serve this with a ceasar salad and pistachio pudding for desert.Submitted by: BUDGETMOM

CALORIES: 325.2  |  FAT: 3.7g  |  PROTEIN: 12.5g  |  CARBS: 64.3g  |  FIBER: 12.8g
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Black Beans and Rice Enchiladas

Very Good 4.0/5
(1 rating)
Black Beans and Rice Enchiladas

Original source: allrecipes.com, recipe by Christie Ladd
http://allrecipes.com/Recipe/Black
-Bean-and-Rice-Enchiladas/Detail.aspxSubmitted by: TRWAGNER1

CALORIES: 355.1  |  FAT: 9g  |  PROTEIN: 12.7g  |  CARBS: 30.8g  |  FIBER: 6.5g
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Black Beans and Curry Rice

(no ratings)
Black Beans and Curry Rice

Easy vegetarian dish. Reheats easy for work.Submitted by: FUPAFIGHTER

CALORIES: 236.4  |  FAT: 4.4g  |  PROTEIN: 12.2g  |  CARBS: 39.5g  |  FIBER: 6.2g
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Black Beans and Rice

Good 3.0/5
(1 rating)
Black Beans and Rice

This is not a two person recipe, but we like the recipe a lot and the left overs are easy lunches. Chopping the toppings takes most of the time.Submitted by: NEXTYEAR

CALORIES: 228  |  FAT: 7.7g  |  PROTEIN: 13.9g  |  CARBS: 26.7g  |  FIBER: 5.3g
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Slow Cooker Red Beans w/ Brown Rice

(no ratings)
Slow Cooker Red Beans w/ Brown Rice

This southern classic can easily be turned into a Vegetarian meal by omitting the turkey sausage and using vegetable broth. You can also use water in place of the broth to lower the sodium content. For you meat lovers, you can subsitute a different type of protein as you wish.Submitted by: MRSDUDLEY

CALORIES: 181  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29.3g  |  FIBER: 3.8g
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Sausage, beans and rice

(no ratings)
Sausage, beans and rice

Delicious cooked in crock pot or ovenSubmitted by: PFAMILYGAL

CALORIES: 205.8  |  FAT: 3.8g  |  PROTEIN: 10.4g  |  CARBS: 32.8g  |  FIBER: 9.1g
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Sante Fe Beans and Rice

Good 3.0/5
(1 rating)
Sante Fe Beans and Rice

This is a recipe that I found on SparkPeople but the calories listed on that recipe seemed low to me. The recipe stated it made 8 servings at 235.4 calories/serving. When I calculated this with the listed ingredients I come up with 376.2 calories per serving (8 servings). The picture posted is 1 serving on a normal size plate so it's a fair amount of food. Next time I make this I will probably add some chili powder and cumin to give it a little more flavor. It was very good, but needs just a little more kick.Submitted by: WATER-HOLIC

CALORIES: 376.2  |  FAT: 11g  |  PROTEIN: 15.3g  |  CARBS: 54.6g  |  FIBER: 5.4g
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New Orleans Style Red Beans & Rice

(no ratings)
New Orleans Style Red Beans & Rice

Lots of Protein Low in FatSubmitted by: JFCRAVEN

CALORIES: 233.5  |  FAT: 8.6g  |  PROTEIN: 14.2g  |  CARBS: 24.9g  |  FIBER: 0.8g
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red beans and rice

(no ratings)
red beans and rice

my uncle's recipeSubmitted by: COURTNEYP85

CALORIES: 326.3  |  FAT: 11.9g  |  PROTEIN: 20.6g  |  CARBS: 41g  |  FIBER: 10g
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Cuban Black Beans and Brown Rice

(no ratings)
Cuban Black Beans and Brown Rice

Submitted by: GABESMOMMA

CALORIES: 356.5  |  FAT: 9.8g  |  PROTEIN: 25.8g  |  CARBS: 41.8g  |  FIBER: 10.3g
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(no ratings)
"Feed the Neighbourhood" Beans and Rice Stew

Feeding a gaggle of hungry kids and staff members on a budget can't be easier than this - just remember to soak the dried beans the night before, do a little bit of chopping and let the whole thing simmer until you're ready for it!Submitted by: JO_JO_BA

CALORIES: 184.9  |  FAT: 1.4g  |  PROTEIN: 8.3g  |  CARBS: 35.8g  |  FIBER: 7.4g
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Black Beans & Rice

(no ratings)
Black Beans & Rice

A easy to make vegetarian meal featuring black beans and brown rice.
approximately: 500 calories, 10 g fat, 90 g carb, 15 g fiber, 20 proteinSubmitted by: MEOPIEOW

CALORIES: 502  |  FAT: 9.8g  |  PROTEIN: 19.9g  |  CARBS: 89.6g  |  FIBER: 15g
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Calypso Rice and Beans

(no ratings)
Calypso Rice and Beans

Submitted by: CMSTOY

CALORIES: 83.2  |  FAT: 1.1g  |  PROTEIN: 2.8g  |  CARBS: 16.3g  |  FIBER: 2.6g
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Red Beans and rice

(no ratings)
Red Beans and rice

5 points per servingSubmitted by: IAMSUCCEEDING

CALORIES: 283.9  |  FAT: 4.7g  |  PROTEIN: 14.8g  |  CARBS: 45.3g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Red Beans and rice Calories
Red Beans and Rice

(no ratings)
Red Beans and Rice

Submitted by: DADLISWEETNESS

CALORIES: 166  |  FAT: 1g  |  PROTEIN: 4.4g  |  CARBS: 36.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Red Beans and Rice Calories
Rice, Beans and Vegetables

(no ratings)
Rice, Beans and Vegetables

Submitted by: ANEW50

CALORIES: 177.5  |  FAT: 0.9g  |  PROTEIN: 8.5g  |  CARBS: 34.7g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Rice, Beans and Vegetables Calories