Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 233.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 253.7 mg |
Potassium | 96.4 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 0.8 g |
Sugars | 0.2 g |
Protein | 14.2 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 12.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.9 % |
Copper | 1.9 % |
Folate | 3.6 % |
Iron | 2.4 % |
Magnesium | 1.8 % |
Manganese | 5.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.6 % |
Riboflavin | 0.9 % |
Selenium | 1.4 % |
Thiamin | 2.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Orleans Style Red Beans & Rice
View the full New Orleans Style Red Beans & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Orleans Style Red Beans & Rice
107 calories of Savoie's Smoke sausage, (1.60 oz)
104 calories of Carnation Red beans, (45.30 grams)
10 calories of White Rice, long grain, cooked, (0.05 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of New Orleans Style Red Beans & Rice
107 calories of Savoie's Smoke sausage, (1.60 oz)
104 calories of Carnation Red beans, (45.30 grams)
10 calories of White Rice, long grain, cooked, (0.05 cup)
6 calories of Onions, raw, (0.10 large)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 tsp)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)