Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 233.5
Total Fat 8.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 253.7 mg
Potassium 96.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 14.2 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.9 %
Copper 1.9 %
Folate 3.6 %
Iron 2.4 %
Magnesium 1.8 %
Manganese 5.3 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 0.9 %
Selenium 1.4 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New Orleans Style Red Beans & Rice

View the full New Orleans Style Red Beans & Rice Recipe & Instructions
Submitted by: JFCRAVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New Orleans Style Red Beans & Rice

107 calories of Savoie's Smoke sausage, (1.60 oz)

104 calories of Carnation Red beans, (45.30 grams)

10 calories of White Rice, long grain, cooked, (0.05 cup)

6 calories of Onions, raw, (0.10 large)

3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.20 tsp)

0 calories of Thyme, ground, (0.10 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Tabasco Sauce, (0.03 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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