Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 181.0 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 15.3 mg |
Sodium | 665.8 mg |
Potassium | 243.8 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 3.8 g |
Sugars | 1.2 g |
Protein | 7.9 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 23.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.2 % |
Copper | 2.7 % |
Folate | 4.3 % |
Iron | 5.2 % |
Magnesium | 2.4 % |
Manganese | 5.0 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.2 % |
Riboflavin | 1.8 % |
Selenium | 0.7 % |
Thiamin | 2.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Red Beans w/ Brown Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Red Beans w/ Brown Rice
109 calories of Brown rice (1 cup cooked), (0.50 serving)
40 calories of Oscar Mayer - Turkey Smoked Sausage, (0.88 oz)
24 calories of Beans, red kidney, (28.38 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Tony Chachere's Creole Seasoning, (0.38 tsp)
Calories per serving of Slow Cooker Red Beans w/ Brown Rice
109 calories of Brown rice (1 cup cooked), (0.50 serving)
40 calories of Oscar Mayer - Turkey Smoked Sausage, (0.88 oz)
24 calories of Beans, red kidney, (28.38 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Campbell's low sodium chicken broth, (0.19 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Tony Chachere's Creole Seasoning, (0.38 tsp)
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