Adapted slightly from "Maria's Nutrional Consulting", & posted here for my nutritional stats. Even my picky non-vegetarian husband enjoyed this one!
Super easy! Cook ahead on the weekend and microwave a portion each morning for a quick, healthy breakfast!
recipe from http://www.cinnamonspiceandeverythingnice.com/broccoli-cheese-rice-casserole/
I anticipate this dish that my mother in law makes every year for Thanksgiving.Not the absolute healthiest, but moderations is the key on special occasions.
Goes great with ham.
Low carb meal
Leaner version of an old classic
A great meal! Large servings! Makes a lot!
Uses Vegan favorite: Nurtitional Yeast for the cheesy sauce.
The broccoli amounts do not make sense because of limited entry options, but I used 2 14 oz bags of frozen broccoli
Add what ever veggies and seasonings you want.
low fat casserole