Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.8
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 81.3 mg
Sodium 1,010.2 mg
Potassium 621.7 mg
Total Carbohydrate 42.0 g
Dietary Fiber 3.3 g
Sugars 5.1 g
Protein 38.5 g
Vitamin A 29.5 %
Vitamin B-12 7.5 %
Vitamin B-6 40.1 %
Vitamin C 58.7 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 29.5 %
Copper 5.8 %
Folate 22.9 %
Iron 10.2 %
Magnesium 12.6 %
Manganese 18.5 %
Niacin 71.4 %
Pantothenic Acid 14.9 %
Phosphorus 28.9 %
Riboflavin 10.6 %
Selenium 36.8 %
Thiamin 13.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese, broccoli and chicken casserole

View the full Cheese, broccoli and chicken casserole Recipe & Instructions
Submitted by: ADSTECK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese, broccoli and chicken casserole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

68 calories of White Rice, long grain, cooked, (0.33 cup)

57 calories of pepperidge farm herb seasoned stuffing, (0.25 cup)

31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)

29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)

29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

18 calories of Broccoli, cooked, (0.33 cup, chopped)


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