Bok Choi Eggplant Recipes

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.

Serve over steamed rice or as a side.

Very Tasty and Filling Soup! Great for Phase 1 of Dr. Poon’s Metabolic Diet! Sometimes I add Tofu Shiritaki Noodles for extra bulk!

Curious about bok choy? Try this!

A lighter version of a favorite dish

This is a wonderful low fat side dish

very easy and delicius!!

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

A healthy and delicious alternative to the traditional recipe.

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!)

This is delicious!

A low cal comfort food

This is a great Vegetarian/Vegan meal that everybody will like.

A delicious soup with a wonderful combination of unique ingredients.

hate veggies? you'll love this!

Delicious, baked-not-fried, version of the classic. Excellent company recipe!

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)

A delicious Asian inspired idea to accompany those stir fry recipes. If Bok Choy isn't available substitute another cabbage.

This is a quick and delicious meal with a kick that delivers the sweetness of soft eggplant with a kick of jalapeno (optional). I like to make this in bulk and then freeze it. It's a real staple in my diet.

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!

A super easy version of the crispy fried eggplant Parmesan I love!

Fast & Easy Spicy Chinese Eggplant

Fiber enhanced