eggplant lasagna

eggplant lasagna

4.4 of 5 (16)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 8.4 g
  • Cholesterol: 40.8 mg
  • Sodium: 484.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.2 g

View full nutritional breakdown of eggplant lasagna calories by ingredient


Introduction

improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options! improvised some things with all i read from other recipies... we enjoyed this very much and will for sure use it again with a few other ingreedients next time! Mushrooms would have been delicious!! so many options!
Number of Servings: 12

Ingredients

    1lbs. ground turkey
    1 green bellpepper (chopped)
    1 onion (chopped)
    1 eggplant (or less... I used about .75 of mine) sliced 1/4inch thickness

    1 cup fresh spinach (chopped)
    1 jar ragu spagetti sauce
    11 oz reduced fat mozzeralla cheese (grated)
    3 garlic cloves (minced)
    1 cup ricotta cheese
    1 egg
    1 bunch green onions chopped


Directions

slice eggplant in circles before you start... place heavy pan or cuttingboard on sliced salted eggplant for 1 hour to drain out excessive water... brown ground turkey on medium heat. Add garlic, onion and bellpepper. cook till transparent. Add spagetti sauce and cook till heated through. Add spinach and cook till whilted. In separate dish mix ricota cheese with green onions and egg. heat slices of eggplant on skillet with pam spray for about 4 minutes on each side (i did this to make baking time shorter). spread meat and veggie sauce on bottom layer of cassarol dish, then layer with eggplant, ricotta mixture and sprinkle with mozzerella cheese, repeat layer and cover with foil. Bake at 375 degreese for 35 minutes. uncover for 5-10 minutes to brown top... let sit for 10 minutes and enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user ERICA_2337.

Member Ratings For This Recipe


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    Bad
    3 of 5 people found this review helpful
    vegetarian turkey? - 8/3/10

    Reply from ERICA_2337 (6/17/12)
    I'm sorry for confusion about the vegetarian listing. I Leave out the meat completely when I do it that way.



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    Incredible!
    1 of 1 people found this review helpful
    This is excellent! I like it better than regular lasagna. - 4/2/10

    Reply from ERICA_2337 (4/3/10)
    I'm so glad you enjoyed it! Thank's so much for the comment! :)



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    Incredible!
    I love this egg plant lasagna recipe! Delicious - 1/9/20


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    Incredible!
    I make homemade low sodium, sugar free tomatoe sauce to use in this dish and it’s always a hit. Tasty! - 3/24/19


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    Incredible!
    This is in the line up... even the kiddos loved this - 10/5/17