Spinach Tomato Recipes

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!

This is a delicious dish with a lot of flavor.

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces.

Great as a snack and packed with nutrients.

Delicious, it takes about 10 minutes start to finish to make this and makes 2 generous or 3 good servings for a hearty breakfast or light dinner.

very good lunch, high in protein

Fixing Dinner Tv Show

this is a quick and easy lunch. it's also one of my favorites! don't be afraid of the fat; it's healthy fat from grapeseed oil and avocados.

Great pizza, I love the bread.

If you are tired of the same old campfire food, kick it up a bit with this elegant mountain pie. It is light, flavorful and a lot healthier than the traditional pizza mountain pie.

This is my version of a recipe I found on All recipes. I added and suptracted from the original so I needed to calculate the nutrition

Some pasta and white beans and tomatoes and garlic and stuff. Throwing it together to see what happens.

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!

This is a substitute recipe from vegweb.com

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition.

Need your pizza? I do. These are delicious and nutritious. Great for a snack, lunch, or dinner.

Low calorie, all veg., no oil, and very filing dish

Low calorie, all veg., no oil, and very filing dish

This quesadilla is packed with good stuff, and is delicious--and under 500 calories!
A great way to use up leftover chicken!

Rich in tomato flavor. High in Potassium, A, and Iron.

Light pasta with spinach, sun-dried tomatoes, chicken and pasta

A hearty side dish that's high in protein and low in carbs!
Can be served warm or cold and has a very interesting mix of flavors.

Similar to stuffed tomatoes without the torture of digging the inner tomato out

Enjoy this cold or heat for a melty dip. We spread it on tortilla chips, wheat crackers or use as a spread for a wrap.

You ain't seen nothing like it! This soft, sponge-like roll of spinach is wrapped around a creamy, sun-dried tomato filling and then sprinkled with cheese. With care, this can be a show-stopper at your festive table.

Light and delicious summer salad or appetizer!

Visit www.hellojody.com for more HCG friendly recipes.