Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 442.2
Total Fat 5.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 5.2 mg
Sodium 195.0 mg
Potassium 582.5 mg
Total Carbohydrate 39.9 g
Dietary Fiber 14.4 g
Sugars 2.5 g
Protein 11.6 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 6.0 %
Vitamin D 0.2 %
Vitamin E 0.5 %
Calcium 12.7 %
Copper 10.8 %
Folate 28.2 %
Iron 10.3 %
Magnesium 21.3 %
Manganese 34.8 %
Niacin 4.6 %
Pantothenic Acid 3.5 %
Phosphorus 15.4 %
Riboflavin 5.7 %
Selenium 2.7 %
Thiamin 13.2 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Cheese Ravioli with Tomato Maple Tapenade


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Cheese Ravioli with Tomato Maple Tapenade

190 calories of Cheese Ravioli (1 serving = 8 ravioli), 1 serving, (1 serving)

190 calories of Beans, french, (0.83 cup)

36 calories of Pesto Sauce, (0.03 cup)

9 calories of Maple Syrup, (0.17 tbsp)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of Salsa, (0.05 cup)

1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)


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