Broccoli Cheese Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 185.4
  • Total Fat: 14.2 g
  • Cholesterol: 11.2 mg
  • Sodium: 521.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Broccoli Cheese Casserole calories by ingredient
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Number of Servings: 10


    1 stick oleo
    12-16 oz frozen broccoli (prepare as directed)
    1/2 onion finely chopped
    1 cup cooked minute rice
    1/3 pound velveeta
    1 can cream of mushroom soup (10.75 oz)


Melt butter; add onion and broccoli. Saute until tender. Add everything else until cheese is mostly melted. Cook in buttered (or Pam) casserole dis covered at 350 for 45-50 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user MOMMY_OF_D.

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