Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 9.5 mg |
| Sodium | 785.3 mg |
| Potassium | 291.5 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 18.3 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 52.2 % |
| Vitamin D | 11.3 % |
| Vitamin E | 11.2 % |
| Calcium | 36.0 % |
| Copper | 2.8 % |
| Folate | 12.5 % |
| Iron | 9.0 % |
| Magnesium | 4.9 % |
| Manganese | 7.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 11.8 % |
| Riboflavin | 10.0 % |
| Selenium | 7.1 % |
| Thiamin | 4.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pasta Casserole with Broccoli and Cheddar Cheese
View the full Turkey Pasta Casserole with Broccoli and Cheddar Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pasta Casserole with Broccoli and Cheddar Cheese
105 calories of Whole Wheat Fusilli, (0.50 cup)
60 calories of Smart Balance Buttery Spread, (0.75 tbsp)
45 calories of Kraft Fat-free Cheddar Cheese, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
9 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.31 ounce(s))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth Fat Free, (0.19 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, strips)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Turkey Pasta Casserole with Broccoli and Cheddar Cheese
105 calories of Whole Wheat Fusilli, (0.50 cup)
60 calories of Smart Balance Buttery Spread, (0.75 tbsp)
45 calories of Kraft Fat-free Cheddar Cheese, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
9 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.31 ounce(s))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Garlic, (0.50 clove)
2 calories of Chicken Broth Fat Free, (0.19 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, strips)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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