cucumber salad with balsamic mustard dressing
This is one of my favorite summer salads, sometimes I just use balsamic vinegar with garlic, salt and pepper, for lower fat. Sometimes I mix in a Tbs of fresh, unsweetened yogurt to the dressing.
Chop the vegetables finer to add to a pita sandwich with hummus, larger for a side salad with your meal. Additional ideas to make it a complete, healthy meal salad: a few added diced, green olives and chickpeas, or a grilled, marinated chicken breast.
CALORIES: 93 |
FAT: 3.9g |
PROTEIN: 1.9g |
CARBS: 12.8g |