Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.2 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 88.2 mg |
| Sodium | 458.8 mg |
| Potassium | 906.2 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 10.0 g |
| Protein | 32.2 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 48.9 % |
| Vitamin C | 43.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 7.5 % |
| Copper | 12.4 % |
| Folate | 22.9 % |
| Iron | 8.8 % |
| Magnesium | 17.0 % |
| Manganese | 15.7 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 23.5 % |
| Phosphorus | 30.4 % |
| Riboflavin | 16.6 % |
| Selenium | 30.5 % |
| Thiamin | 12.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Chicken and Avocado Salad with Hot Balsamic Dressing
View the full Stir Fried Chicken and Avocado Salad with Hot Balsamic Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Chicken and Avocado Salad with Hot Balsamic Dressing
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of oscar mayer turkey bacon (1 slice), (1.50 serving)
32 calories of Honey, (0.50 tbsp)
13 calories of Onions, raw, (0.50 small)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of Watercress, (1 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Stir Fried Chicken and Avocado Salad with Hot Balsamic Dressing
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
53 calories of oscar mayer turkey bacon (1 slice), (1.50 serving)
32 calories of Honey, (0.50 tbsp)
13 calories of Onions, raw, (0.50 small)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of Watercress, (1 cup, chopped)
2 calories of Garlic, (0.50 clove)
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