Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.6
Total Fat 9.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 10.0 mg
Sodium 247.1 mg
Potassium 303.7 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 9.6 g
Vitamin A 21.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 21.3 %
Copper 5.3 %
Folate 5.3 %
Iron 3.6 %
Magnesium 3.9 %
Manganese 9.3 %
Niacin 4.0 %
Pantothenic Acid 3.3 %
Phosphorus 3.8 %
Riboflavin 3.8 %
Selenium 1.3 %
Thiamin 5.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Basil and String Cheese Salad with Balsamic Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Basil and String Cheese Salad with Balsamic Dressing

60 calories of Olive Oil, (0.50 tbsp)

50 calories of Frigo Light String Cheese, (1 oz)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

8 calories of Balsamic Vinegar, (1 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Basil, fresh, (7 gram(s))


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