Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.8
Total Fat 5.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 82.1 mg
Sodium 773.2 mg
Potassium 518.1 mg
Total Carbohydrate 15.2 g
Dietary Fiber 2.9 g
Sugars 2.5 g
Protein 36.9 g
Vitamin A 38.1 %
Vitamin B-12 9.0 %
Vitamin B-6 39.3 %
Vitamin C 83.5 %
Vitamin D 0.5 %
Vitamin E 7.1 %
Calcium 22.3 %
Copper 4.2 %
Folate 18.9 %
Iron 8.3 %
Magnesium 12.0 %
Manganese 11.4 %
Niacin 68.7 %
Pantothenic Acid 12.2 %
Phosphorus 29.9 %
Riboflavin 13.5 %
Selenium 33.6 %
Thiamin 11.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Cheese & Broccoli Casserole

View the full Chicken, Cheese & Broccoli Casserole Recipe & Instructions
Submitted by: 4KRYSTAL4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Cheese & Broccoli Casserole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

44 calories of Campbell's Condensed Soups 98% Fat Free Broccoli & Cheese - 1/2 cup serving, (0.63 serving)

26 calories of Butter, salted, (0.25 tbsp)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

7 calories of Milk, nonfat, (0.08 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.