Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 369.7
Total Fat 9.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 79.1 mg
Sodium 625.4 mg
Potassium 757.2 mg
Total Carbohydrate 35.3 g
Dietary Fiber 4.7 g
Sugars 2.9 g
Protein 36.1 g
Vitamin A 49.5 %
Vitamin B-12 6.2 %
Vitamin B-6 39.9 %
Vitamin C 114.4 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 27.1 %
Copper 7.0 %
Folate 41.7 %
Iron 16.3 %
Magnesium 13.9 %
Manganese 23.4 %
Niacin 64.5 %
Pantothenic Acid 16.5 %
Phosphorus 28.5 %
Riboflavin 16.6 %
Selenium 33.0 %
Thiamin 21.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, broccoli, and cheese casserole

View the full Chicken, broccoli, and cheese casserole Recipe & Instructions
Submitted by: GOODWINDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, broccoli, and cheese casserole

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

80 calories of Great value low moisture part skim mozzarella cheese, (1 serving)

68 calories of White Rice, long grain, cooked, (0.33 cup)

43 calories of delianos bread crumbs seasoned italian, (0.33 serving)

37 calories of Broccoli, cooked, (0.67 cup, chopped)

34 calories of campbell's cream of chicken soup, (0.42 serving)


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