red beans and rice

red beans and rice
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 326.3
  • Total Fat: 11.9 g
  • Cholesterol: 66.7 mg
  • Sodium: 653.3 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 20.6 g

View full nutritional breakdown of red beans and rice calories by ingredient
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Introduction

my uncle's recipe my uncle's recipe
Number of Servings: 6

Ingredients

    1lb bag of red beans
    1 lb andoille sausage, cut into desired pieces
    4 servings of rice (you can vary this depending on what ratio of beans to rice you want)
    2 bay leaves
    red pepper (to taste)
    black pepper (to taste)
    2 medium yellow onions, diced
    4-8 cloves garlic, minced (depending on what you like)

Directions

cook onions and garlic in desired oil (I use olive oil for everything except baking)
add sausage to brown
add red beans
cook for 4 hours on medium high heat adding water as it boils out
I also mush some up with a spoon to make it creamy
cook rice per instructions on bag
pour red bean mixture over rice
serve with french bread

makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user COURTNEYP85.

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