Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 132.4 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 0.0 mg |
Sodium | 208.7 mg |
Potassium | 26.2 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 3.5 g |
Sugars | 4.5 g |
Protein | 4.3 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 4.5 % |
Copper | 9.4 % |
Folate | 1.2 % |
Iron | 3.9 % |
Magnesium | 4.1 % |
Manganese | 5.9 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.0 % |
Riboflavin | 0.8 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Peas with Sesame Dipping Sauce
View the full Roasted Peas with Sesame Dipping Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Peas with Sesame Dipping Sauce
46 calories of Snap peas, (1.75 cup)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
30 calories of Olive Oil, (0.75 1tsp)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Apple Cider Vinegar, (0.50 tbsp)
Calories per serving of Roasted Peas with Sesame Dipping Sauce
46 calories of Snap peas, (1.75 cup)
40 calories of Maple Grove Farm Maple Syrup (sugar free), (0.03 cup)
30 calories of Olive Oil, (0.75 1tsp)
26 calories of Sesame Seeds, (0.50 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Apple Cider Vinegar, (0.50 tbsp)
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