Fiber One Berry Smoothies
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 147.4
- Total Fat: 2.3 g
- Cholesterol: 7.5 mg
- Sodium: 119.5 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.8 g
- Protein: 4.6 g
View full nutritional breakdown of Fiber One Berry Smoothies calories by ingredient
Introduction
Get added Fiber! Get added Fiber!Number of Servings: 2
Ingredients
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3/4 cup Low-Fat Plain Yogurt
3/4 cup Skim Milk
1 cup frozen Mixed Berries
2 Tbs Fiber One Cereal
Directions
In blender, place all ingredients. Cover; blend on high speed for 10 seconds.
Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
Pour into 2 glasses. Serve immediately.
Serves 2
For smoother consistency, crush the Fiber One cereal before adding to the blender.
Number of Servings: 2
Recipe submitted by SparkPeople user DOKUBO.
Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
Pour into 2 glasses. Serve immediately.
Serves 2
For smoother consistency, crush the Fiber One cereal before adding to the blender.
Number of Servings: 2
Recipe submitted by SparkPeople user DOKUBO.
Member Ratings For This Recipe
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JDEY57
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AGREENCRYSTAL1
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ODAATJESS
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CD2947183