Tea Sandwhiches Recipes

one version

Sweet tea is an ever-present drink that (even though it has sugar in it) is better than pop or other premade drinks.

This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.

Sweet tea like tea is meant to be made

A very refreshing healthy smoothie

heart healthy, and loaded with antioxidants!! boiling your pasta in green tea gives you similar benefits to drinking it, and gives the pasta a really nice flavor, almost like spinach pasta. to reduce the calories even more, grill the chicken rather then pan frying

I usually dring my sun tea with NO sweetner, but every once in a while.....

This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as you personally prefer. I usually eat this with reduced fat Triscuit crackers. If I have a fresh tomato, I will cut it and throw this on top.

My version of the starbucks Shaken.

If you love Chai Tea Latte's you'll love this decaffeinated low calorie any time version.

Protein Packed Vegetarian Comfort Food!

Kidney Beans & Rice is a must

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

Variation on another recipe

nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet!

This cold treat has a delicious vanilla flavor without all the sweet!

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

Great for breakfast or sweet for tea-time

These go great with coffee or tea and they are only 75 calories each

An expansive, stimulating tea.
Outward Macrobiotic Energy

Sweet and spicy, this creamy tea will warm you to the core.

tastes sorta like sweetened iced tea :]

good to eat with tea for your brunch or breakfast

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Serve for breakfast or with tea for an afternoon snack.

This tea is ready in no time, and it turns any afternoon into a special occasion.

This I found and added some ingredients. No salt added but uses spices. We love it - hope you do

A combination of two favorite Italian classics - a definite family favorite that's easy to make.