Artichoke And Spinach Recipes

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

A hit at parties!

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

This dish is almost fat-free, but is still very creamy and tasty.

Fantastic, easy party dip

Another lighter adaptation of Rachel Ray's version

A new twist on one of my favorite recipes as a vegetarian, now made vegan.

EXCELLENT as a dip or served over pasta. Makes five 3/4 cup servings when served over pasta. You can get more servings if you use smaller portions as a dip.

This is a mayo-free, lowfat alternative to most other spinach and artichoke dips, and includes pepperjack cheese for an extra kick!

This is a great alternative to high-fat dips and is my go-to appetizer for company.

This is equally good as a schmear between tortillas for a fake quesadilla, or on bagels in the morning! For parties, serve with your favourite crudites and pretzel rods.

Totally vegan, totally delicious. From Oh She Glows (http://ohsheglows.com/2011/02/05/spinach-
artichoke-dip-party-menu-planning/).

Taken from: http://allrecipes.com/recipe/luscious-spin
ach-artichoke-dip/

Borrowed from BudgetSavvyDiva.com

This recipe is delicious! I use low fat mozzarella, you can use light, cream swiss cheese if you wish. Also, I use Tony Chachere's instead of cayenne

BuzzFeed Food Recipe (adapted from Host The Toast)

The addition of artichoke hearts and Parmesan cheese update this classic cold dip.

Servings: 15 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts
Calories: 73.3 • Fat: 4.4 g • Carb: 3.4 g • Fiber: 0.9 g • Protein: 5.2 g • Sugar: 0.6 g
Sodium: 244.7 g

New twist on a appetizer favorite. Add chicken, a pie crust and a few more veggies to make a week night dinner that makes everyone happy.
By pre-prepping in the crockpot this recipe can be frozen then baked in only about 30 minutes.

Spinach Artichoke Dip with Spicy Cayenne - a Cajun twist on an everyday American dip. See Clearly Delicious for this preview recipe from Helana Brigman's The Fresh Table: Cooking in Louisiana All Year Round (http://www.clearlydeliciousfoodblog.com)

Great for breakfast, lunch, or dinner, this quick dish serves six.

For this recipe I specifically use the Follow Your Heart VeganEgg and Mozzarella Shreds; while another vegan cheese can be used instead, I haven't tried any other egg substitute with this recipe.

A warm and toasty dip for triscuits crackers, or baked corn chips.

Dinner

Delicious Souffle in ramekins.

Low Salt, low Sugar Spaghetti & Chicken