Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 460.5
Total Fat 18.8 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.4 g
Cholesterol 63.5 mg
Sodium 1,770.4 mg
Potassium 1,012.7 mg
Total Carbohydrate 37.0 g
Dietary Fiber 6.6 g
Sugars 7.5 g
Protein 37.9 g
Vitamin A 324.8 %
Vitamin B-12 9.5 %
Vitamin B-6 17.1 %
Vitamin C 92.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 57.4 %
Copper 8.6 %
Folate 16.8 %
Iron 36.9 %
Magnesium 12.1 %
Manganese 41.4 %
Niacin 26.2 %
Pantothenic Acid 5.1 %
Phosphorus 40.5 %
Riboflavin 21.8 %
Selenium 42.8 %
Thiamin 15.2 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Artichoke Chicken

View the full Spinach Artichoke Chicken Recipe & Instructions
Submitted by: NUTRISHA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Artichoke Chicken

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

75 calories of Spinach - Sauteed, (1 cup)

67 calories of Sliced, roasted chicken breast, fat-free, (85 grams)

29 calories of Artichoke Tapenade, (2 tbsp)

10 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

7 calories of Green Leafy Lettuce, (28 gram(s))


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