No Pain Lo Mein Recipes

Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.

WW Point Plus 8 onzas de arroz = 6 PP
4 onzas= 3 PP

An old favorite made lo-cal and lo-fat!

These are in no way healthy, but are a fun thing to make for/with kids for Easter.

Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackers

Hot spicy chicken dish with less calories than you think!!

A healthier version of the chow mein noodle haystacks we remember from childhood

Easy to make

Lo carb coconut chicken (slightly spicy and really yummy!)

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.

an alternative to sandwich

Healthy low fat and taste great

An old Christmastime family favorite! No baking! Super easy & cheap to make, and with only 2 ingredients they're a "healthier" holiday treat than most others! Great for satisfying those chocolate cravings!

This is good for using up all those garden vegetables that are low in calories but high in vitamins.

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy sauce, white wine, orange juice, and roasted garlic. We also used olive oil to saute all the veggies.

You may add a serving of lo mein; not included above.

This is so easy to make and great for picky eaters or if you'd like to leave it up to the guests to choose which toppings they'd like.

A healthier version of a favorite!

via Hillbilly Housewife

A healthier version of a Chinese Classic. Adapted from a Rachael Ray recipe.

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.

Lynne's

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.

Can use leftover turkey as well.

Authentic Tex-mex with shredded chicken and red sauce.

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.