Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.4 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 563.2 mg |
| Potassium | 4.8 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 3.0 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.9 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 7.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicago Diner Spinach & Artichoke Dip
View the full Chicago Diner Spinach & Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicago Diner Spinach & Artichoke Dip
180 calories of Follow Your Heart Original Vegenaise Dressing & Sandwich Spread, (2 tbsp)
27 calories of Jewel Quartered Artichoke Hearts, (100 gram(s))
21 calories of Wild Harvest Organic Cut Leaf Spinach, (57.50 gram(s))
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, fresh, (1.25 sprigs)
Calories per serving of Chicago Diner Spinach & Artichoke Dip
180 calories of Follow Your Heart Original Vegenaise Dressing & Sandwich Spread, (2 tbsp)
27 calories of Jewel Quartered Artichoke Hearts, (100 gram(s))
21 calories of Wild Harvest Organic Cut Leaf Spinach, (57.50 gram(s))
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, fresh, (1.25 sprigs)
Nutrition & Calorie Comments