Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 18.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 563.2 mg
Potassium 4.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.2 g
Sugars 2.3 g
Protein 3.0 g
Vitamin A 37.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.9 %
Copper 0.0 %
Folate 0.1 %
Iron 7.7 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicago Diner Spinach & Artichoke Dip

View the full Chicago Diner Spinach & Artichoke Dip Recipe & Instructions
Submitted by: CD1656110

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicago Diner Spinach & Artichoke Dip

180 calories of Follow Your Heart Original Vegenaise Dressing & Sandwich Spread, (2 tbsp)

27 calories of Jewel Quartered Artichoke Hearts, (100 gram(s))

21 calories of Wild Harvest Organic Cut Leaf Spinach, (57.50 gram(s))

1 calories of Garlic, (0.25 clove)

0 calories of Dill weed, fresh, (1.25 sprigs)


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