Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.6
Total Fat 4.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 398.2 mg
Potassium 1.5 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.8 g
Sugars 3.6 g
Protein 7.6 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.3 %
Copper 0.1 %
Folate 0.0 %
Iron 2.6 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Spinach Artichoke Dip

View the full Spicy Spinach Artichoke Dip Recipe & Instructions
Submitted by: TRCARNES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Spinach Artichoke Dip

55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)

15 calories of Maria's brand canned artichoke hearts (in water), (0.22 cup)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

12 calories of frozen chopped spinach (10 oz), (0.13 cup)

9 calories of Naturally Yours Fat Free Sour Cream, (0.94 tbsp)

1 calories of Garlic, (0.13 clove)


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