Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.5 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 7.0 mg |
| Sodium | 425.0 mg |
| Potassium | 134.9 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 2.5 g |
| Protein | 13.2 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 15.4 % |
| Copper | 9.9 % |
| Folate | 38.8 % |
| Iron | 22.5 % |
| Magnesium | 6.4 % |
| Manganese | 23.0 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 12.1 % |
| Riboflavin | 20.6 % |
| Selenium | 4.8 % |
| Thiamin | 41.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Artichoke Penne
View the full Spinach Artichoke Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Artichoke Penne
199 calories of Whole Wheat Penne (dry), (2.21 oz)
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of artichoke hearts - canned in water, (66.17 gram(s))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of Spinach Artichoke Penne
199 calories of Whole Wheat Penne (dry), (2.21 oz)
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
21 calories of artichoke hearts - canned in water, (66.17 gram(s))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
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