Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 391.5
Total Fat 17.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 6.3 g
Cholesterol 7.0 mg
Sodium 425.0 mg
Potassium 134.9 mg
Total Carbohydrate 53.4 g
Dietary Fiber 9.6 g
Sugars 2.5 g
Protein 13.2 g
Vitamin A 12.6 %
Vitamin B-12 2.6 %
Vitamin B-6 5.0 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 15.4 %
Copper 9.9 %
Folate 38.8 %
Iron 22.5 %
Magnesium 6.4 %
Manganese 23.0 %
Niacin 25.8 %
Pantothenic Acid 1.3 %
Phosphorus 12.1 %
Riboflavin 20.6 %
Selenium 4.8 %
Thiamin 41.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Artichoke Penne

View the full Spinach Artichoke Penne Recipe & Instructions
Submitted by: ALLSWEETALI
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Artichoke Penne

199 calories of Whole Wheat Penne (dry), (2.21 oz)

63 calories of Walnuts, (0.08 cup, chopped)

60 calories of Olive Oi, Extra Virgin (Pampa) | 1 Tbsp. (15 mL), (0.50 tbsp)

36 calories of Parmesan Cheese, grated, (0.08 cup)

21 calories of artichoke hearts - canned in water, (66.17 gram(s))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.