Smoothie: Banana, strawberry, yogurt. (Makes 2 2c servings)
You only need: vanilla yogurt, frozen strawberries, a banana, and a blender. Substitute any frozen berries of your choice for a different flavor.
Because the only dairy is cultured, it is acceptable for the marginally lactose intolerant.Submitted by: ASTOCKTO
CALORIES: 185.1 |
FAT: 0.4g |
PROTEIN: 5.6g |
CARBS: 42.4g |