Strawberry Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 207.0
- Total Fat: 0.3 g
- Cholesterol: 1.3 mg
- Sodium: 85.1 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 1.7 g
- Protein: 14.5 g
View full nutritional breakdown of Strawberry Yogurt Smoothie calories by ingredient
Introduction
A one serving recipe A one serving recipeNumber of Servings: 1
Ingredients
-
1/2 Cup Strawberry yogurt
1/4 cup skim milk
2 teaspoons (packed) brown sugar
4-6 strawberries
Ice
Directions
Combine the yogurt, milk, and brown sugar into a blender.
Make sure to wash the strawberries, cut the green crowns off of them and toss them into the blender as well.
Add about 2 cups of ice to the blender.
Blend well and VOILA! A yummy strawberry yogurt smoothie!
ENJOY!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user EALEXAND1710.
Make sure to wash the strawberries, cut the green crowns off of them and toss them into the blender as well.
Add about 2 cups of ice to the blender.
Blend well and VOILA! A yummy strawberry yogurt smoothie!
ENJOY!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user EALEXAND1710.