Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 207.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 85.1 mg
Potassium 436.9 mg
Total Carbohydrate 39.4 g
Dietary Fiber 1.7 g
Sugars 37.2 g
Protein 14.5 g
Vitamin A 2.9 %
Vitamin B-12 3.9 %
Vitamin B-6 3.4 %
Vitamin C 69.0 %
Vitamin D 6.3 %
Vitamin E 0.6 %
Calcium 24.4 %
Copper 3.4 %
Folate 4.0 %
Iron 2.6 %
Magnesium 4.1 %
Manganese 12.0 %
Niacin 1.1 %
Pantothenic Acid 4.5 %
Phosphorus 7.9 %
Riboflavin 7.8 %
Selenium 2.9 %
Thiamin 2.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Yogurt Smoothie

View the full Strawberry Yogurt Smoothie Recipe & Instructions
Submitted by: EALEXAND1710
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Yogurt Smoothie

130 calories of Activia Greek Yogurt - Strawberry Patch (5.3 oz.), (1 serving)

35 calories of Brown Sugar, (2 tsp packed)

22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))

21 calories of Milk, nonfat, (0.25 cup)

0 calories of Ice, (1 serving)


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