Strawberry - Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 0.8 g
  • Cholesterol: 1.9 mg
  • Sodium: 23.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Strawberry - Yogurt Smoothie calories by ingredient


Introduction

beverage beverage
Number of Servings: 5

Ingredients

    1 pound ripe strawberries, hulled
    Grated zest and juice of 1 large orange
    2/3 cup plain low-fat yogurt
    1 Tablespoon sugar or artificial sweetener to taste

    To decorate: 5 small strawberries
    5 small orange slices

Directions

Blend to a puree in food processor strawberries, ornange zest, orange juice, and yogurt. Taste the mixture and sweeten with sugar or artificial sweetener if needed.

Number of Servings: 5

Recipe submitted by SparkPeople user LOUANNAVERY.