Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.9 mg |
| Sodium | 23.2 mg |
| Potassium | 237.9 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.8 g |
| Protein | 2.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 87.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.2 % |
| Copper | 2.4 % |
| Folate | 6.2 % |
| Iron | 1.6 % |
| Magnesium | 3.7 % |
| Manganese | 8.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.2 % |
| Selenium | 2.4 % |
| Thiamin | 3.9 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry - Yogurt Smoothie
View the full Strawberry - Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry - Yogurt Smoothie
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
17 calories of Oranges, (0.20 large (3-1/16" dia))
17 calories of Strawberries, fresh, (0.40 cup, whole)
10 calories of Granulated Sugar, (0.60 tsp)
Calories per serving of Strawberry - Yogurt Smoothie
20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))
17 calories of Oranges, (0.20 large (3-1/16" dia))
17 calories of Strawberries, fresh, (0.40 cup, whole)
10 calories of Granulated Sugar, (0.60 tsp)
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