Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 195.2 | Total Fat | 0.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.3 mg |
Sodium | 71.2 mg |
Potassium | 335.0 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 0.0 g |
Sugars | 36.0 g |
Protein | 4.8 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 207.7 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 12.1 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 18.0 % |
Magnesium | 2.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango, Papaya & Strawberry Yogurt Smoothie
View the full Mango, Papaya & Strawberry Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango, Papaya & Strawberry Yogurt Smoothie
113 calories of HEB Mango, Papaya & Strawberries Frozen Fruit, (1.69 Cup)
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)
13 calories of Equal Sweetener, (2.50 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Mango, Papaya & Strawberry Yogurt Smoothie
113 calories of HEB Mango, Papaya & Strawberries Frozen Fruit, (1.69 Cup)
45 calories of Yoplait Light Vanilla Yogurt (6oz), (0.50 serving)
25 calories of Central Market HEB 100% Pure Coconut Water w/Passion Fruit, (4 Oz.)
13 calories of Equal Sweetener, (2.50 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))