Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 284.5 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 13.3 mg |
Sodium | 134.3 mg |
Potassium | 545.2 mg |
Total Carbohydrate | 58.8 g |
Dietary Fiber | 1.9 g |
Sugars | 43.3 g |
Protein | 7.3 g |
Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.5 % |
Vitamin C | 22.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 24.2 % |
Copper | 4.7 % |
Folate | 3.4 % |
Iron | 1.6 % |
Magnesium | 8.8 % |
Manganese | 39.2 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 16.1 % |
Riboflavin | 15.4 % |
Selenium | 0.8 % |
Thiamin | 13.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Yogurt Fruit Smoothie with Meal Replacement
View the full Strawberry Yogurt Fruit Smoothie with Meal Replacement Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Yogurt Fruit Smoothie with Meal Replacement
150 calories of Yoplait Original - Strawberry (6 oz, 170 g), (1 serving)
43 calories of nutribar VANILLA meal replacement powder only 33g (1 scoop), (0.33 serving)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
12 calories of Pineapple Juice, (0.67 fl oz)
Calories per serving of Strawberry Yogurt Fruit Smoothie with Meal Replacement
150 calories of Yoplait Original - Strawberry (6 oz, 170 g), (1 serving)
43 calories of nutribar VANILLA meal replacement powder only 33g (1 scoop), (0.33 serving)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
12 calories of Pineapple Juice, (0.67 fl oz)
Calories in Similar Recipes
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