(Top 500 Recipes)

Greens Recipes

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Member Recipes for Greens

Sauteed Garlic & Greens
TIME33
CALS105
(69 ratings)
Sauteed Garlic & Greens

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.Submitted by: KINKYBOOTSNO1

CALORIES 105 FAT 4 PROTEIN 7 CARBS 15 FIBER 8
Full ingredient & nutrition information of the Sauteed Garlic & Greens Calories
Salmon on Greens with Lime-Ginger Dressing RECIPE
TIMEN/A
CALS314
(88 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES 314 FAT 4 PROTEIN 24 CARBS 50 FIBER 3
Full ingredient & nutrition information of the Salmon on Greens with Lime-Ginger Dressing Calories
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
TIMEN/A
CALS381
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 381 FAT 11 PROTEIN 20 CARBS 56 FIBER 10
Butternut Squash Risotto with Greens
TIME60
CALS152
(98 ratings)
Butternut Squash Risotto with Greens

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by: MADDY_AVENA

CALORIES 152 FAT 4 PROTEIN 5 CARBS 23 FIBER 4
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Slow Cooker Collard Greens
TIME375
CALS50
(30 ratings)
Slow Cooker Collard Greens

A low-fat, lower-sodium twist on an old family favorite. Submitted by: D710DANCE

CALORIES 50 FAT 3 PROTEIN 3 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Collard Greens Calories
Slow Cooker Pork with Greens and Beans
TIME365
CALS286
(193 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 286 FAT 16 PROTEIN 26 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Pork with Greens and Beans Calories
Beet Greens with Pine Nuts
TIME15
CALS70
(4 ratings)
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by: GUEST_CHEF

CALORIES 70 FAT 5 PROTEIN 3 CARBS 5 FIBER 4
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Smokey Southern Turnips and Collard Greens
TIME20
CALS140
(no ratings)
Smokey Southern Turnips and Collard Greens

Vegan safe! Serve with vegan cornbread or rice for a full southern meal.Submitted by: DDIVINEL1980

CALORIES 140 FAT 10 PROTEIN 4 CARBS 6 FIBER 2
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Sausage and White Bean Soup with Greens and Butternut Squash
TIME40
CALS231
(no ratings)
Sausage and White Bean Soup with Greens and Butternut Squash

Slightly spicy and quick to make soup brimming with nutrition! Trader Joe's sells one pound bags of mixed southern greens, two or three large handfuls of which are perfect for this dish.Submitted by: CHEF_WENDY

CALORIES 231 FAT 7 PROTEIN 19 CARBS 27 FIBER 11
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Dandelion Greens with Bacon and Fig Balsamic
TIME35
CALS105
(1 rating)
Dandelion Greens with Bacon and Fig Balsamic

Submitted by: COCOCOOKS

CALORIES 105 FAT 6 PROTEIN 4 CARBS 8 FIBER 1
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Greens and Beans!
TIME100
CALS225
(no ratings)
Greens and Beans!

Easy vegan main dish or side dishSubmitted by: YOUNGNSMYLIE

CALORIES 225 FAT 14 PROTEIN 8 CARBS 20 FIBER 7
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Greens and Sour Cream Egg Bake
TIME55
CALS223
(no ratings)
Greens and Sour Cream Egg Bake

This is a great one-bowl make and bake (and take!) breakfast item. Use 1/2 serving for snack and full serving (1/8th pan) for meals. Make a batch on the weekend and have a week's worth of balanced, healthy breakfasts ready!Submitted by: JESSDACHEF

CALORIES 223 FAT 14 PROTEIN 13 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Greens and Sour Cream Egg Bake Calories
Egg and Greens Casserole
TIME55
CALS244
(no ratings)
Egg and Greens Casserole

Make this easy casserole on the weekend, and you'll have 8 portions of breakfast ready for the week. (Use a 1/2 portion for snacks.) Recipe includes variations for your favorite vegetables or adding meat for flavor options to this otherwise vegetarian dish.Submitted by: JESSDACHEF

CALORIES 244 FAT 16 PROTEIN 15 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Egg and Greens Casserole Calories
Braised Greens
TIME50
CALS72
(no ratings)
Braised Greens

This recipe cooks down a lot. Don't be daunted by the amount of greens. You should use about 6 bunches, total.Submitted by: DREAMCCULLOUGH

CALORIES 72 FAT 2 PROTEIN 4 CARBS 12 FIBER 5
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Cellentani with Ham & Greens
TIME22
CALS271
(1 rating)
Cellentani with Ham & Greens

Submitted by: FAMILY_RECIPES

CALORIES 271 FAT 5 PROTEIN 12 CARBS 48 FIBER 3
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Baby Greens with Chicken & Goat Cheese
TIME14
CALS314
(no ratings)
Baby Greens with Chicken & Goat Cheese

Submitted by: AASLP___

CALORIES 314 FAT 20 PROTEIN 24 CARBS 15 FIBER 6
Full ingredient & nutrition information of the Baby Greens with Chicken & Goat Cheese Calories
Steak Salad with Mixed Baby Greens
TIME22
CALS274
(no ratings)
Steak Salad with Mixed Baby Greens

Submitted by: AASLP___

CALORIES 274 FAT 13 PROTEIN 27 CARBS 11 FIBER 1
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Scrambled Eggs w/ Radish greens and bacon
TIME25
CALS284
(no ratings)
Scrambled Eggs w/ Radish greens and bacon

I received radishes with tops in my CSA package. The greens looked so good, I wanted to use them. I am allergic to raw radishes due to my hay fever, so I assumed I was also allergic to the raw greens, so here's how I cooked themSubmitted by: EMPIERCE

CALORIES 284 FAT 20 PROTEIN 26 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Scrambled Eggs w/ Radish greens and bacon Calories
Winter squash chili with greens
TIME80
CALS181
(no ratings)
Winter squash chili with greens

I adapted this recipe from one I found online to use all the fresh produce I received this week in my CSA (community supported agriculture) share. I had my doubts how chili would taste with winter squash, but this recipe is a winner!Submitted by: EMPIERCE

CALORIES 181 FAT 5 PROTEIN 9 CARBS 32 FIBER 9
Full ingredient & nutrition information of the Winter squash chili with greens Calories
Greens, Beans and Turkey Bacon soup
TIME40
CALS217
(no ratings)
Greens, Beans and Turkey Bacon soup

The original adaptation of this recipe comes from one of my favorite cook books by Cooking Light - Fresh Food Fast - weekend nights. It is light but drink plenty of water - the sodium is high.
Submitted by: GAMECOX

CALORIES 217 FAT 5 PROTEIN 13 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Greens, Beans and Turkey Bacon soup Calories
Easy Side Salad of Greens With Fat Free Italian Dressing
TIME5
CALS57
(no ratings)
Easy Side Salad of Greens With Fat Free Italian Dressing

Side salad can easily feed 2 people though the calories are so little why not fill up and enjoy.Submitted by: LOSINGDREA

CALORIES 57 FAT 0 PROTEIN 4 CARBS 10 FIBER 3
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Stewed Chicken Thighs with Chickpeas, Greens & Vegetables
TIME50
CALS268
(no ratings)
Stewed Chicken Thighs with Chickpeas, Greens & Vegetables

Hearty chicken stew with chickpeas and tons of vegetables and greens. This recipe can be cooked in slow cooker (brown chicken thighs first if desired).Submitted by: LTCARTWRIGHT

CALORIES 268 FAT 4 PROTEIN 22 CARBS 37 FIBER 9
Full ingredient & nutrition information of the Stewed Chicken Thighs with Chickpeas, Greens & Vegetables Calories
Simple Greens
TIME15
CALS34
(no ratings)
Simple Greens

Use any type of greens desiredSubmitted by: BUDGETMOM

CALORIES 34 FAT 1 PROTEIN 2 CARBS 7 FIBER 2
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Beans and Greens
TIMEN/A
CALS214
(no ratings)
Beans and Greens

1 cup water
1 teaspoon extra virgin olive oil
1 garlic clove, crushed
1 can fat free pinto beans
1 head kale, chopped
Turmeric, 1 teaspoon or more to taste
Salt and pepper to tasteSubmitted by: VM4HIM

CALORIES 214 FAT 2 PROTEIN 13 CARBS 39 FIBER 13
Full ingredient & nutrition information of the Beans and Greens Calories
Southern Mustard Greens
TIMEN/A
CALS106
(no ratings)
Southern Mustard Greens

Bacon and greens, YUM. (May substitute any kind of green. Kale, Spinach, Collard, turnip...)Submitted by: BUDGETMOM

CALORIES 106 FAT 7 PROTEIN 6 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Southern Mustard Greens Calories
Soup ~ Greens Beans & Beef Soup ~
TIME55
CALS101
(no ratings)
Soup ~ Greens Beans & Beef Soup ~

SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious!Submitted by: OPERATIONMILF

CALORIES 101 FAT 2 PROTEIN 11 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Soup ~ Greens Beans & Beef Soup ~ Calories
Soup ~ Greens Beans & Beef Soup ~
TIME55
CALS101
(no ratings)
Soup ~ Greens Beans & Beef Soup ~

SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious!Submitted by: OPERATIONMILF

CALORIES 101 FAT 2 PROTEIN 11 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Soup ~ Greens Beans & Beef Soup ~ Calories
Scrambled Eggs with Beet Greens and Onions
TIME10
CALS242
(no ratings)
Scrambled Eggs with Beet Greens and Onions

Scrambled eggs with a variety of vegetables are one of our favorites. We serve it with fresh sliced tomato and fresh sliced fruit. The beet greens are the tops from a bunch of beets we just bought at the farmers market. You can check for more recipes at Dinnermagic.net.Submitted by: YARNSOME

CALORIES 242 FAT 18 PROTEIN 14 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Scrambled Eggs with Beet Greens and Onions Calories
Healthy Horseradish Greens
TIME22
CALS14
(no ratings)
Healthy Horseradish Greens

Bet you didn't know the leaves of the horseradish plant were edible! They taste like a cross between arugula and kale, and are typically given the "kale" cooking treatment - I figured why not make "horseradish chips" with it instead?Submitted by: JO_JO_BA

CALORIES 14 FAT 0 PROTEIN 1 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Healthy Horseradish Greens Calories
Baby Greens with Pancetta Dressing
TIME15
CALS271
(no ratings)
Baby Greens with Pancetta Dressing

Submitted by: PIXBADGIRL

CALORIES 271 FAT 21 PROTEIN 13 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Baby Greens with Pancetta Dressing Calories