Warm Greens & Bread Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 203.6
- Total Fat: 6.0 g
- Cholesterol: 14.0 mg
- Sodium: 558.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 9.0 g
- Protein: 13.7 g
View full nutritional breakdown of Warm Greens & Bread Salad calories by ingredient
Introduction
A warm bread salad filled with flavors and nutrients! A warm bread salad filled with flavors and nutrients!Number of Servings: 2
Ingredients
-
Olive Oil, 1tsp
Onions, raw, 1/4 cup, chopped
Crushed red pepper flakes, 1 tsp
Mustard & Turnip Greens, 4 cups, chopped
Lemon Juice, 1 tbsp
White Vinegar, 1 tbsp
Dijon Mustard, 1 tbsp
Nature's Own Specialty Whole Wheat Bread, 2 slices, toasted
Parmesan Cheese, grated, 2 tbsp
Directions
1. Heat olive oil in large skillet with lid. When oil is hot, add onions and saute until soft. Add crushed red pepper flakes.
2. Add greens, vinegar, lemon juice and dijon mustard. Cover with lid and allow greens to stem for a few minutes until soft. Remove from heat.
3. Place greens and onions in a large bowl. Tear the toasted bread slices into chucks and lightly mix with the greens. Add the parmesan cheese and toss once more.
4. Serve quickly and warm so the bread doesn't get soggy.
Number of Servings: 2
Recipe submitted by SparkPeople user TONYNE.
2. Add greens, vinegar, lemon juice and dijon mustard. Cover with lid and allow greens to stem for a few minutes until soft. Remove from heat.
3. Place greens and onions in a large bowl. Tear the toasted bread slices into chucks and lightly mix with the greens. Add the parmesan cheese and toss once more.
4. Serve quickly and warm so the bread doesn't get soggy.
Number of Servings: 2
Recipe submitted by SparkPeople user TONYNE.