Soup ~ Greens Beans & Beef Soup ~

Soup ~ Greens Beans & Beef Soup ~
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 1.7 g
  • Cholesterol: 20.8 mg
  • Sodium: 353.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.6 g

View full nutritional breakdown of Soup ~ Greens Beans & Beef Soup ~ calories by ingredient


Introduction

SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious! SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious!
Number of Servings: 15

Ingredients

    Trader Joe's Southern Green Mix, 1 whole bag
    Trader Joe's Green Onions chopped, 1 bag
    Trader Joe's Organic Celery Hearts, 4 stalks chopped
    Trader Joe's French Green Beans cut in half, 1 bag
    Trader Joe's Plum Tomatoes w/basil, 1 large can
    Trader Joe's Organic Beef Broth, 2 cartons
    Edens Organic Aduki Beans, 1 can
    1 lb 96% Lean Ground Beef

Directions

Brown the beef with some seasonings if you like. Add to pot with Beef Broth and all other ingredients. Bring to a boil and then simmer on low heat until veggies are tender to your liking.

I made a huge pot of this so I am saying 15 servings. I am sure I have more than 15 actual cups of this, I will try to separate it into 15 servings for my own acuracy and accountability.

Number of Servings: 15

Recipe submitted by SparkPeople user OPERATIONMILF.