Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 5.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 13.0 mg
Sodium 1,043.3 mg
Potassium 487.0 mg
Total Carbohydrate 29.9 g
Dietary Fiber 9.4 g
Sugars 2.2 g
Protein 13.4 g
Vitamin A 354.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 93.8 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 18.5 %
Copper 12.2 %
Folate 6.0 %
Iron 14.9 %
Magnesium 7.3 %
Manganese 31.2 %
Niacin 3.6 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 5.9 %
Selenium 2.4 %
Thiamin 5.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greens, Beans and Turkey Bacon soup

View the full Greens, Beans and Turkey Bacon soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greens, Beans and Turkey Bacon soup

106 calories of Beans (Bushs) Cannellini White kidney 1/2c=130g Gluten Free GF, (125 gram)

36 calories of Kale, (1 cup, chopped)

25 calories of Butterball - Turkey Bacon, Smoked Cured Dark & White Turkey (1 Slice, 14g / Serving), (14 gram)

20 calories of Olive Oil, (0.50 1tsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

7 calories of fresh mushrooms, (1 oz)

6 calories of Swanson Chicken broth 99% fat free 14 oz., (4.83 oz)

3 calories of Garlic, (0.67 cloves)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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