Soup ~ Greens Beans & Beef Soup ~
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 101.2
- Total Fat: 1.7 g
- Cholesterol: 20.8 mg
- Sodium: 353.6 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.5 g
- Protein: 10.6 g
View full nutritional breakdown of Soup ~ Greens Beans & Beef Soup ~ calories by ingredient
Introduction
SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious! SMEXYNANA made this soup. I couldn't get Kale and had to get southern greens mix instead, so I modified to recipe a bit in order to add it to my nutrient tracker. I made a big pot! Smells delicious!Number of Servings: 15
Ingredients
-
Trader Joe's Southern Green Mix, 1 whole bag
Trader Joe's Green Onions chopped, 1 bag
Trader Joe's Organic Celery Hearts, 4 stalks chopped
Trader Joe's French Green Beans cut in half, 1 bag
Trader Joe's Plum Tomatoes w/basil, 1 large can
Trader Joe's Organic Beef Broth, 2 cartons
Edens Organic Aduki Beans, 1 can
1 lb 96% Lean Ground Beef
Directions
Brown the beef with some seasonings if you like. Add to pot with Beef Broth and all other ingredients. Bring to a boil and then simmer on low heat until veggies are tender to your liking.
I made a huge pot of this so I am saying 15 servings. I am sure I have more than 15 actual cups of this, I will try to separate it into 15 servings for my own acuracy and accountability.
Number of Servings: 15
Recipe submitted by SparkPeople user OPERATIONMILF.
I made a huge pot of this so I am saying 15 servings. I am sure I have more than 15 actual cups of this, I will try to separate it into 15 servings for my own acuracy and accountability.
Number of Servings: 15
Recipe submitted by SparkPeople user OPERATIONMILF.
