Blue & Strawberry Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 81.9 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Blue & Strawberry Yogurt Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    *Dannon Lowfat Vanilla Yogurt, 1 cup (remove)
    Milk, nonfat, 1 cup (remove)
    Honey, 1 tbsp (remove)

Directions

mix together in blender with one cup ice until smooth. YUMMY!!

Number of Servings: 4

Recipe submitted by SparkPeople user TORIB923.