Strawberry Almond Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.2
- Total Fat: 5.7 g
- Cholesterol: 4.4 mg
- Sodium: 98.6 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.9 g
- Protein: 10.3 g
View full nutritional breakdown of Strawberry Almond Yogurt Smoothie calories by ingredient
Number of Servings: 2
Ingredients
Strawberries - Dole Frozen, 1 cup
Dannon Light & Fit Fat Free Vanilla- 4 oz
Milk, nonfat, 1 cup
Designer Whey Protein Powder (Vanilla) - 2 teaspoons
Almonds (Raw) - 15
Flax Seed Golden - 2 teaspoons
Directions
Mix
Number of Servings: 2
Recipe submitted by SparkPeople user DANZCHIC.
Number of Servings: 2
Recipe submitted by SparkPeople user DANZCHIC.