Blueberry Strawberry Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 217.0
- Total Fat: 3.2 g
- Cholesterol: 2.0 mg
- Sodium: 82.6 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 5.5 g
- Protein: 10.2 g
View full nutritional breakdown of Blueberry Strawberry Yogurt Smoothie calories by ingredient
Introduction
Tasty and great as snack or for breakfast. Tasty and great as snack or for breakfast.Number of Servings: 1
Ingredients
-
50 g fresh blueberries
5 medium strawberries
100 ml plain, low fat yogurt
100 ml water (or ice)
2 tbsp stoney farm vanilla yogurt
2 tbsp oatmeal (or wheat bran)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user GALEGA.