Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.2 mg |
| Potassium | 290.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 14.3 g |
| Protein | 7.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 76.7 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.5 % |
| Calcium | 12.8 % |
| Copper | 2.7 % |
| Folate | 4.7 % |
| Iron | 6.7 % |
| Magnesium | 3.1 % |
| Manganese | 16.2 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.4 % |
| Selenium | 1.1 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry Peanut Butter Yogurt Smoothie
View the full strawberry Peanut Butter Yogurt Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry Peanut Butter Yogurt Smoothie
100 calories of Trader Joe's Organic Crunchy Peanut Butter, (1 tbsp)
45 calories of Trader Joe's Orgranic Non-Fat French Vanilla Yogurt (1 c = serving), (0.25 serving)
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
Calories per serving of strawberry Peanut Butter Yogurt Smoothie
100 calories of Trader Joe's Organic Crunchy Peanut Butter, (1 tbsp)
45 calories of Trader Joe's Orgranic Non-Fat French Vanilla Yogurt (1 c = serving), (0.25 serving)
39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)
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