Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.8 mg |
| Potassium | 196.5 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.3 g |
| Protein | 9.6 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 6.4 % |
| Vitamin D | 5.8 % |
| Vitamin E | 6.4 % |
| Calcium | 7.1 % |
| Copper | 16.0 % |
| Folate | 15.6 % |
| Iron | 16.1 % |
| Magnesium | 16.3 % |
| Manganese | 89.1 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 19.0 % |
| Riboflavin | 9.7 % |
| Selenium | 6.4 % |
| Thiamin | 18.3 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Apricot Protein Bars
View the full Cranberry Apricot Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Apricot Protein Bars
33 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.33 tbsp)
19 calories of Trader Darwin's Soy Protein Powder, 2 scoops (29g), (0.17 serving)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Kretschmer Wheat Germ, (4.79 grams)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Apricots, dried, (4.17 grams)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Cranberries, dried, sweetened (craisins), (2.50 grams)
6 calories of Mori-Nu, Tofu, silken, soft, (10 grams)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Motts unsweetened Applesauce, (0.25 oz)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
Calories per serving of Cranberry Apricot Protein Bars
33 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.33 tbsp)
19 calories of Trader Darwin's Soy Protein Powder, 2 scoops (29g), (0.17 serving)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
18 calories of Kretschmer Wheat Germ, (4.79 grams)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Apricots, dried, (4.17 grams)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Cranberries, dried, sweetened (craisins), (2.50 grams)
6 calories of Mori-Nu, Tofu, silken, soft, (10 grams)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Motts unsweetened Applesauce, (0.25 oz)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
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