Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 14.1 mg |
| Sodium | 166.7 mg |
| Potassium | 991.8 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 30.1 g |
| Protein | 13.0 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 156.5 % |
| Vitamin D | 43.8 % |
| Vitamin E | 2.0 % |
| Calcium | 42.5 % |
| Copper | 7.1 % |
| Folate | 7.9 % |
| Iron | 2.3 % |
| Magnesium | 17.6 % |
| Manganese | 9.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 34.7 % |
| Riboflavin | 26.9 % |
| Selenium | 10.5 % |
| Thiamin | 6.0 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-peach-banana yogurt smoothie
View the full Strawberry-peach-banana yogurt smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-peach-banana yogurt smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Yogurt, Yoplait Light, Strawberry, (6 oz)
76 calories of Milk, 1%, (0.75 cup)
33 calories of peaches, frozen 3/4 cup portion (Albertsons brand), (0.66 serving)
Calories per serving of Strawberry-peach-banana yogurt smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Yogurt, Yoplait Light, Strawberry, (6 oz)
76 calories of Milk, 1%, (0.75 cup)
33 calories of peaches, frozen 3/4 cup portion (Albertsons brand), (0.66 serving)
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