Strawberry Banana Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 0.9 g
  • Cholesterol: 1.7 mg
  • Sodium: 50.6 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Strawberry Banana Yogurt Smoothie calories by ingredient


Introduction

This is a very tasty snack This is a very tasty snack
Number of Servings: 3

Ingredients

    1- Yoplait light Yogurt Strawberry
    1-TBSP Of lemon juice
    2-Frozen bananas Medium length Depends on how much flavor of banana you would like.
    3/4 Cup of vanilla Rice Dream milk or 1/2 % reg. milk

Directions

Place Bananas in Freezer for about an hour, Not too long though because it will be very hard to peel them unless you peel them and place them in a baggy before freezing them. Place yogurt,Lemon Juice, Milk and Bananas in blender and Blend together. Serve and Enjoy!

You can also add some ice if you want it to be a more thorough smoothie.

Number of Servings: 3

Recipe submitted by SparkPeople user ATRERICE_02.