Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 40.4
Total Fat 2.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 7.5 mg
Sodium 131.8 mg
Potassium 26.0 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 3.7 g
Vitamin A 7.1 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 0.4 %
Folate 1.6 %
Iron 0.5 %
Magnesium 0.9 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 3.6 %
Riboflavin 2.1 %
Selenium 2.2 %
Thiamin 0.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gia's Creamy Spinach, Artichoke, Bacon Cheese Dip

View the full Gia's Creamy Spinach, Artichoke, Bacon Cheese Dip Recipe & Instructions
Submitted by: GIAARNOLD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gia's Creamy Spinach, Artichoke, Bacon Cheese Dip

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

7 calories of Cottage Cheese, 1% Milkfat, (0.04 cup (not packed))

4 calories of Hormel Bacon Bits, (0.17 tbsp)

2 calories of Butter, Land o Lakes Light Butter with Canola Oil, (0.04 tbsp)

1 calories of Artichoke Hearts, Maria's Quarters in water (1/2 cup=35 g), (1.46 gram(s))

1 calories of Spinach, fresh, (0.08 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.