Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 42.9 mg |
| Sodium | 276.5 mg |
| Potassium | 170.0 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.7 g |
| Protein | 18.9 g |
| Vitamin A | 30.5 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 9.1 % |
| Vitamin D | 4.5 % |
| Vitamin E | 1.5 % |
| Calcium | 15.8 % |
| Copper | 2.0 % |
| Folate | 7.8 % |
| Iron | 11.9 % |
| Magnesium | 4.4 % |
| Manganese | 9.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.0 % |
| Riboflavin | 6.0 % |
| Selenium | 2.8 % |
| Thiamin | 1.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ed's Easy Shrimp Pasta
View the full Ed's Easy Shrimp Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ed's Easy Shrimp Pasta
160 calories of Rotini, Whole Wheat (Cub Foods Brand), (0.57 cup)
46 calories of Daisy Light Sour Cream, (2.29 tbsp)
34 calories of Shrimp, Cooked & Ready to Eat, Large Tail-on, (1.71 oz)
14 calories of Milk, 1%, (0.14 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Parmesan Cheese, grated, (0.29 tbsp)
3 calories of Spinach, fresh, (0.43 cup)
1 calories of Garlic, (0.29 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Parsley, dried, (0.29 tsp)
Calories per serving of Ed's Easy Shrimp Pasta
160 calories of Rotini, Whole Wheat (Cub Foods Brand), (0.57 cup)
46 calories of Daisy Light Sour Cream, (2.29 tbsp)
34 calories of Shrimp, Cooked & Ready to Eat, Large Tail-on, (1.71 oz)
14 calories of Milk, 1%, (0.14 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
7 calories of Parmesan Cheese, grated, (0.29 tbsp)
3 calories of Spinach, fresh, (0.43 cup)
1 calories of Garlic, (0.29 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Parsley, dried, (0.29 tsp)
Nutrition & Calorie Comments