(Top 500 Recipes)

Duncan Oat Bran Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Duncan Oat Bran

Banana Oat Bran Bread

Very Good 4.5/5
(110 ratings)
Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!

CALORIES: 125.5  |  FAT: 1.4g  |  PROTEIN: 3.4g  |  CARBS: 27g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Banana Oat Bran Bread Calories
Dukan Oat & Wheat Bran Galette (Pancake)

Very Good 4.7/5
(7 ratings)
Dukan Oat & Wheat Bran Galette (Pancake)

A simple pancake that is easy to prepare and to cook.
If eaten in the morning for breakfast, it will keep you feeling full all morning.

CALORIES: 155  |  FAT: 7g  |  PROTEIN: 11.7g  |  CARBS: 10.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Dukan Oat & Wheat Bran Galette (Pancake) Calories
Flourless Banana Mash Muffins

Very Good 4.5/5
(4 ratings)
Flourless Banana Mash Muffins

CALORIES: 83  |  FAT: 1.3g  |  PROTEIN: 0.6g  |  CARBS: 7.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Banana Mash Muffins Calories
No Bake Peanut Butter Protein Balls

Very Good 4.2/5
(18 ratings)
No Bake Peanut Butter Protein Balls

A great afterschool snack for kids

CALORIES: 61.9  |  FAT: 3.7g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the No Bake Peanut Butter Protein Balls Calories
Sue Bee No-Bake Breakfast Bars

Very Good 4.6/5
(9 ratings)
Sue Bee No-Bake Breakfast Bars

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories
Dukan Oat Bran Galette (Pancake) Attack Phase

Very Good 4.5/5
(48 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

CALORIES: 129.7  |  FAT: 6.3g  |  PROTEIN: 9.8g  |  CARBS: 7.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories
Blueberry Oat Bran Muffins (Low GI)

Very Good 4.0/5
(5 ratings)
Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffins

CALORIES: 60.2  |  FAT: 2.9g  |  PROTEIN: 2.8g  |  CARBS: 8.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberry Oat Bran Muffins (Low GI) Calories
Low-Fat Pumpkin Muffins

Very Good 4.4/5
(7 ratings)
Low-Fat Pumpkin Muffins

CALORIES: 340  |  FAT: 12.5g  |  PROTEIN: 6g  |  CARBS: 53g  |  FIBER: 13g
Full ingredient & nutrition information of the Low-Fat Pumpkin Muffins Calories
Pumpkin Muffins

Very Good 4.3/5
(10 ratings)
Pumpkin Muffins

Great low-calorie muffins for a light snack!

CALORIES: 92.1  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Muffins Calories
Rich Chocolate Muffins

Very Good 4.5/5
(46 ratings)
Rich Chocolate Muffins

The best muffins ever!!!!

CALORIES: 95.8  |  FAT: 4.1g  |  PROTEIN: 1.5g  |  CARBS: 15g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rich Chocolate Muffins Calories
Pumpkin Spice Loaves

Very Good 4.6/5
(8 ratings)
Pumpkin Spice Loaves

Thanks to my Mom for the idea--and thanks to a fellow Sparker that gave her the idea from a chocolate pumpkin cake.

CALORIES: 144.4  |  FAT: 2.4g  |  PROTEIN: 2g  |  CARBS: 29.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Spice Loaves Calories
Chocolate-Chip Pumpkin Brownies

Very Good 4.3/5
(9 ratings)
Chocolate-Chip Pumpkin Brownies

CALORIES: 68.9  |  FAT: 1.4g  |  PROTEIN: 0.8g  |  CARBS: 14.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chocolate-Chip Pumpkin Brownies Calories
Red Velvet Yogurt Cake

Very Good 4.3/5
(21 ratings)
Red Velvet Yogurt Cake

Use yogurt instead of eggs and water for the moistest, most delicious cake you've ever eaten.

CALORIES: 187.7  |  FAT: 4.7g  |  PROTEIN: 2.6g  |  CARBS: 33.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Red Velvet Yogurt Cake Calories
2 Ingredient Pumpkin Spice Cupcakes

Incredible! 5.0/5
(6 ratings)
2 Ingredient Pumpkin Spice Cupcakes

2 ingredients, tasty and easy.
To cut the calories instead of using regular size cupcake pans - use the mini's- which you can get - 45 mini's - which of course would be 1/3 a serving each.

CALORIES: 162.7  |  FAT: 2.6g  |  PROTEIN: 2.5g  |  CARBS: 33g  |  FIBER: 2.3g
Full ingredient & nutrition information of the 2 Ingredient Pumpkin Spice Cupcakes Calories
Pineapple Angel Cakes

Very Good 4.5/5
(8 ratings)
Pineapple Angel Cakes

A light, airy sweet dessert

CALORIES: 84.6  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 2g  |  FIBER: 0g
Full ingredient & nutrition information of the Pineapple Angel Cakes Calories
Quick Gluten-Free Bread

Very Good 4.0/5
(7 ratings)
Quick Gluten-Free Bread

This bread is great for people with gluten intolerance. (Check ingredients on packages to ensure they are gluten-free.) This dense bread goes well with jam or, oddly enough, cottege cheese.

CALORIES: 158.2  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 27.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Quick Gluten-Free Bread Calories
Low Fat Apple and Almond Muffins

Good 3.8/5
(4 ratings)
Low Fat Apple and Almond Muffins

The apples make them moist

CALORIES: 78.5  |  FAT: 0.9g  |  PROTEIN: 2.8g  |  CARBS: 17.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Apple and Almond Muffins Calories
BLUEBERRY OAT BRAN MUFFINS

Good 3.9/5
(17 ratings)
BLUEBERRY OAT BRAN MUFFINS

MUFFINS

CALORIES: 78.9  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLUEBERRY OAT BRAN MUFFINS Calories
Bran Flax Muffins

Very Good 4.9/5
(15 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

CALORIES: 195.4  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Banana Bran Oatmeal Muffins

Very Good 4.5/5
(4 ratings)
Banana Bran Oatmeal Muffins

CALORIES: 201.9  |  FAT: 7.8g  |  PROTEIN: 6.3g  |  CARBS: 29.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Banana Bran Oatmeal Muffins Calories
Healthy Banana Muffins

Very Good 4.7/5
(23 ratings)
Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!

CALORIES: 128.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 30.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Whole wheat oat bran  Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Pumpkin Spice Muffins

Very Good 4.6/5
(8 ratings)
Pumpkin Spice Muffins

Duncan Hines Spice Cake, Libby's Pumpkin Pie mix...taadaa!

CALORIES: 127.7  |  FAT: 2g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Spice Muffins Calories
Homemade Bran Muffins

Very Good 4.8/5
(9 ratings)
Homemade Bran Muffins

CALORIES: 134.2  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 27g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Bran Muffins Calories
Wheat Bran Muffins, Lowfat and Low Sugar

Very Good 4.7/5
(11 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
Toasted Swiss Muesli Cereal

Very Good 4.7/5
(10 ratings)
Toasted Swiss Muesli Cereal

A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast

CALORIES: 281.5  |  FAT: 8g  |  PROTEIN: 10.1g  |  CARBS: 44.8g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Very Good 4.2/5
(10 ratings)
L.R. applesauce oatmeal muffins with flaxseed and oat bran

CALORIES: 122.8  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 25.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the L.R. applesauce oatmeal muffins with flaxseed and oat bran Calories
apple oat bran & all bran muffin

Very Good 4.3/5
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 24.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the apple oat bran & all bran muffin Calories
Banana Health-Craze Muffins

Very Good 4.0/5
(20 ratings)
Banana Health-Craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

CALORIES: 124.7  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 19.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Health-Craze Muffins Calories
Pumpkin Health-craze Muffins

Good 3.8/5
(4 ratings)
Pumpkin Health-craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!

CALORIES: 90.5  |  FAT: 4.1g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pumpkin Health-craze Muffins Calories